My Quest to Conquer Eye Strain: Blue Light Glasses and More
My Quest to Conquer Eye Strain: Blue Light Glasses and More My Quest to Conquer Eye Strain: Blue Light Glasses and More Let's be honest, in today's world, we're all spending more time than ever glued to our screens. Whether it's for work, gaming, or just endlessly scrolling, our eyes are taking a beating. I was no exception. I started experiencing frequent headaches and my eyes felt constantly tired. I knew I needed to find a solution, and fast. My journey led me to explore various options, from software tweaks to specialized eyewear, and I want to share what I learned along the way. Dealing with eye strain is a common problem, and hopefully, my experiences can help you find some relief. The Problem: Hours of Screen Time My job requires me to stare at a computer screen for at least eight hours a day. Add to that my evening gaming sessions, and I was easily clocking in 12+ hours of screen time daily. It wasn't sust...